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True wellbeing is not just about green juices and early nights; it’s about cultivating a life that feels as good as it looks, no matter your age. The art of slow living emerges as a quiet rebellion—an invitation to savour and to breathe.

Slow Living – Cultivate Your Wellbeing

Beauty & Balance

February 27, 2025

POSTED ON

STORY BY

Fran Benaud

Welcome.
 I'm Fran Benaud.
A life spent in the beauty industry has taken me on an extraordinary journey. Beauty Life Moments is a reflection of that journey: an invitation to embrace a life you truly love. Whether you find your rhythm by the coast, thrive in the energy of the city, or seek peace in the quiet of the countryside, I hope you enjoy the moments.
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In a world that moves at lightning speed, where inboxes overflow and social calendars brim with obligations, the art of slow living emerges as a quiet rebellion—an invitation to savour, to breathe, to luxuriate in the beauty of the present. True wellbeing is not just about green juices and early nights; it’s about cultivating a life that feels as good as it looks. The art of slowliving looks to how you can cultivate your everyday wellbeing—no matter your age—curating a few simple changes to your life.

The Power of Presence
Multitasking is the enemy of elegance. Whether sipping your morning matcha, applying a hydrating serum, or walking through the park, immerse yourself fully. True wellbeing is not found in the rush but in the refinement of each moment.

Slow Living Wakeup Rituals

A GENTLE AWAKENING

Morning Rituals: A Gentle Awakening
How you begin your day sets the tone for everything that follows. Trade the jarring phone alarm for a soft sunrise clock, a fresh cup of citrus-infused water, and five minutes of mindful stretching. The luxury of a slow morning is an act of self-devotion—let it be unhurried; let it be yours. Let is be the first step in slow living that cultivates your wellbeing.

The Wake Up Notes: Wake up to your day with a lemon water—rich in vitamin C antioxidants. There are ways that your body may benefit from drinking lemon water: promotes hydration; the vitamin content helps to protect your cells from free radicals; it is an alternative to sugary drinks; and it helps to aid digestion and supports skin health. If you do not wish to prepare one yourself then you should try—Land Essentials Daily Lemon Ritual. It contains lemon juice powder and hydrolysed bovine collagen peptides to create a flowing blend that dissolves in hot or cold water and tastes like a zesty and refreshing hit of freshly squeezed lemons. It is designed to take anywhere, which is perfect for when you travel.

Beauty As Self-Care

Beauty As Self-Care
Skincare is not just a routine—it’s a ritual. A beautifully scented oil massaged into the skin, a gua sha practice that melts away tension, a silk robe that makes even the simplest evenings feel decadent. Your self-care should feel like an intimate, cherished ceremony.

The Beauty Serum Notes: Discover the glory of Masion Éole, the first Belgium beauty house producing beauty from the grape vine—their Face Serum Unifié targets regeneration of the skin. Chant d’Éole, a vineyard, is the basis for the creation of all of the Maison Éole skincare collections.

CULTIVATING SLOW LIVING

Movement As A Celebration
Forget punishing workouts—move in ways that bring you joy. A graceful ballet-inspired class, a Pilates session that elongates, a sun-drenched walk through a botanical garden. Treat your body as an artwork; let movement be a love letter to it.

Take The Class: The Queensland Ballet offers online classes to do in the comfort of your own home. Whatever your level there is a class that you can join. Discover The Ballet School—all classes are free.

Cultivating Your Wellbeing

EMBRACE YOUR HOME

Spaces That Breathe
Your home should be a sanctuary, a place where beauty and tranquillity coexist. Fresh blooms on the bedside table, candlelit baths infused with lavender, linen sheets that whisper softness against your skin. A well-curated space reflects inner peace.

The Linen Notes: The exquisitely embroidered Fevronia bed linen collections embrace the finest Italian textiles. Each tailored piece is enhanced by the bespoke philosophy—from fine needlecraft and monogramming to the smallest of details.

A LIFE TO LIVE

A Well-Lived Evening
Dimming the lights, slipping into cashmere loungewear, savouring a book that nourishes the soul—this is the poetry of a well-lived life. Take in some gentle stretching before retiring. Swap screens for handwritten notes, chaos for candlelight. Let the evening be a love affair with slowness.

The Loungewear Notes: Bond Street Luxury Nightwear bridges the gap between ready-to-wear and loungewear. Inspired by the timeless elegance of classic pyjama tailoring—their Something Blue Pyjama Set is designed with the classicist in mind. Crafted from luxurious silk twill in the ever flattering shade of duck egg blue, accented with french navy satin piping. Glorious!

The Takeaway: A Life Well Curated
Wellbeing is not a trend; it’s an ethos, a commitment to living beautifully and deliberately. It’s about indulging in the luxury of time, of presence, of simplicity. Slow down. Breathe deeper. Romanticise the little moments. Because in the end, a life well lived is not measured by how fast you move—but by how deeply you feel.

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