In the first Wellbeing Notes contributor story, Cold Bath Co shares how combining mineral bath salts with cold water therapy is transforming muscle recovery—bringing ancient wisdom to modern wellness.

The meaning of the word wellbeing is the state of being comfortable, healthy, or happy. Rituals for inner and outer beauty. Discover wellness programs and rituals that can enhance your everyday wellbeing.

Carla Coulson – Behind The Camera is a story about life-changing moments. Carla is both a life coach and gifted photographer. She believes that women are never too late to reconnect with their creativity and passions.

My life in the beauty industry has been a rich journey of discovery—filled with stories, reflections, and an ever-evolving exploration of trends. I invite you to see beauty as so much more than just lipstick.